Lisa J. Kelleman-McClain, CPT

Lisa J. Kelleman-McClain

Credentials:

  • Personal Fitness Trainer since 1996
  • National Council on Strength and Fitness Certified Personal Trainer
  • YMCA of the USA Certified Personal Trainer
  • Adult and Infant CPR and First Aid certified
  • Cardio and Step Aerobics Instructor

Training and Experience:

  • High Intensity Training
  • Core Training Instructor
  • Advanced Resistance Techniques Trainer
  • SilverSneakers® Strength and Range of Movement Trainer
  • SilverSneakers® Cardio Circuit Trainer
  • SilverSneakers® YogaStretch Trainer
  • Cardio Kickboxing Instructor
  • YMCA Personal Fitness Director Training
  • Volleyball League Competition and Training Experience since 1970
  • Bodybuilding Training Experience
  • Sports Conditioning Experience
  • 6th Place State Gymnastics Champion, 1977
  • Cheerleading and Gymnastics Trainer since 1981
  • Pre – and Post – Natal Training Experience
  • Weight Loss Training
  • Nutrition Experience

Hobbies:

  • Fitness
  • Dance
  • Volleyball
  • Walking
  • Hiking
  • Jet Skiing
  • ATV Riding
  • Anything Active and Daring