Classes
Build A Body Personal Training offers a wide variety of group fitness classes to include (but not limited to):
Mature Muscles Strength & Balance
- Monday, Wednesday & Friday 10-10:45 a.m.
- $5 per class or FREE for SilverSneakers and Silver & Fit members
Virtual Mature Muscles Strength & Balance
- Tuesday & Thursday 11-11:30 a.m.
- $5 per class or FREE for SilverSneakers and Silver & Fit members
Mature Muscles Movement
- Tuesday 10-10:45 a.m.
- $5 per class or FREE for SilverSneakers and Silver & Fit members
Mature Muscles Interval Training
- Thursday 10-10:45 a.m.
- $5 per class or FREE for SilverSneakers and Silver & Fit members
Online classes require a completed waiver form:
Link: Client Waiver Form
All group fitness instructors are certified in their respective group fitness class and hold a current CPR/AED/First Aid certification.
Many community events are also held to include:
- Lunch and Learn Sessions
- Nutritional Seminars
- Self-Protection Seminars
- Dance Camps
- Dance Recitals
- Family Fitness
- Group Fitness – sports teams, cub scouts, etc.
- Kids' Fitness
- Corporate Fitness Programs
- Grocery Store Tours
- Yoga, Zumba, Line Dancing, Pilates, Kickboxing, and more!
Reminder: Build A Body group fitness classes will be closed when Green Local Schools are closed due to weather conditions.
Payment
Please click on the link below to make your online payment for any training and or classes. Also note that we are using PayPal donation form so that you can enter you total amount for your payment.
